Dayton Chronicle - Your Hometown News Source

HOSPITAL CORNER

Staying Accident Free

 

March 11, 2021

-File photo

Begin a regular exercise program. Exercise is one of the most important ways to lower your chances of falling. It makes you stronger and keeps you more flexible. Exercises that improve balance and coordination (like Tai Chi) are the most helpful.

Have your health provider review your medications. As you get older, the way medications work in your body can change. Some medications, or combinati...



For access to this article please sign in or subscribe.

 
 

Our Family of Publications Includes:

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021

Rendered 09/11/2021 17:13