Minding your mental health during the COVID-19 crisis
April 2, 2020
By Wayne Pollard, LICSW
There certainly is a lot going on in our world today with the COVID-19 Outbreak. In a matter of just a few days we have experienced monumental changes with the way we live. With change comes stress. With stress comes anxiety. Anxiety of the known and unknown can seem to appear out of nowhere. With the constant changes in the way you live during this pandemic, it is impo...