Five surprising benefits of walking

 

May 4, 2023



The next time you have a check-up, do not be surprised if your doctor hands you a prescription to walk. Yes, this simple activity that you have been doing since you were about a year old is now being touted as "the closest thing we have to a wonder drug," in the words of Dr. Thomas Frieden, former director of the Centers for Disease Control and Prevention.

Of course, you probably know that any...



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