SAIL is back!

POMEROY–The Stay Active and Independent for Life Class (SAIL), sponsored by Garfield County Public Health, returns for a ten-week program at the Senior Center located at 695 Main St., on Tuesday, September 26 through November 28, at 1:15-2:30 p.m.

SAIL is a fitness program for adults 65 and older that provides an opportunity to exercise often to improve strength, endurance, and balance all to help...