Articles from the May 4, 2023 edition
Sorted by date Results 26 - 28 of 28
Fun ways for seniors to stay active
Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve...
Five surprising benefits of walking
The next time you have a check-up, do not be surprised if your doctor hands you a prescription to walk. Yes, this simple activity that you have been doing since you were about a year old is now being touted as "the closest thing we have to a wonder...
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Program at Fire District 3 aims to reduce 9-1-1 calls
DAYTON–Columbia County Fire District No. 3 has initiated a new program dubbed the Mobile Integrated Health Care Program which has a goal of taking proactive steps to help local people find r...
