HOSPITAL CORNER
Staying Accident Free
March 11, 2021
Begin a regular exercise program. Exercise is one of the most important ways to lower your chances of falling. It makes you stronger and keeps you more flexible. Exercises that improve balance and coordination (like Tai Chi) are the most helpful.
Have your health provider review your medications. As you get older, the way medications work in your body can change. Some medications, or combinations...
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